exercise and sleep

Yesterday was the last session of prettytuff. Boy, was it tiring. I thought I was about to collapse halfway through. I have been lazy for the last 2 weeks, not doing any exercise at all. Of course I have all kinds of reasons and excuses. Not feeling well. Meetings. Assignments. TV. Not in the mood. And now I'm aching all over after the super rigorous session.

I tell myself I should be exercising for obvious reasons and it helps me focus in school too. But I just can't get started. In fact, I think I'd rather sleep. To replenish energy. But no matter how much I sleep, I still wake up feeling more lethargic than ever. It's how irritating larrrr.... Exercising is probably the solution.

Or maybe more caffeine will help.